Gripping is uncomfortable
Tools, racquets, bags or a firm handshake may bring on pain around the outer elbow.
Tennis elbow
Pain around the outside of the elbow may show up when gripping or lifting, even if you do not play tennis. Explore assessment and activity-related care options.
What you may notice
These experiences do not identify a single cause, but they can help you explain what has changed.
Lifting a cup hurts
Even a light object can feel uncomfortable when the wrist and elbow share the load.
Repeated use increases sensitivity
Typing, manual work or training may make the area more noticeable over time.
Common questions
Do I need to play tennis to get it?
There is no single answer for everyone. Your history, current symptoms, activities and preferences help determine the most suitable next step.
Should I rest completely?
There is no single answer for everyone. Your history, current symptoms, activities and preferences help determine the most suitable next step.
What about work tasks?
There is no single answer for everyone. Your history, current symptoms, activities and preferences help determine the most suitable next step.
How is progress reviewed?
There is no single answer for everyone. Your history, current symptoms, activities and preferences help determine the most suitable next step.
Ready for a clear assessment?
Contact Aligned in Mid Valley to discuss the right appointment for your concern.